It is easy in todays society to be a worrier instead of a warrior. With your plate constantly full, negativity all around and your gadgets getting your attention all day, your mind can get stuck on worry or fear. You fear for your grades, or job, hitting goals, money, weight issues and relationships. We become frozen and go through the motions without any real productivity gains. There is a way out. Whenever you feel “stuck” feeling like procrastination is taking root, ask your self one simple question, “What should I be doing now?” Then do the action! Movement. Action. The sense of forward movement solve procrastination almost every time.